Fish oil may help the elderly preserve thinking ability

• Thursday April 26, 2007 in: Tag(s):

  Technorati Tags: omega 3, diet, dementia

  Nobody wants to grow old and lose his grip of reality. Alzheimer's disease is one dreaded condition of the elderly and surely, everyone wants to be spared from, that along with hair loss and some other old-age concerns.

  Fortunately, there is a huge chance for us folks to evade that unsightly path and grow old with our brain cells still intact.

  Studies show that high blood levels of omage-3 highly unsaturated fatty acids, found in fish oil, may help preserve thinking ability in the elderly. This is according to the findings of two studies published in the American Journal of Clinical Nutrition.

  Evidence suggests that diets that include omega-3 fatty acids, specifically eicosapentaenoic acid or EPA and docosahexaenoic acid or DHA, protect against the development of dementia and Alzheimer's disease. This is according to a Dutch research team who conducted several experiments.

  Dr. Boukje Maria van Gelder, from the National Institute for Public Health and the Environment in Bilthoven, and associates evaluated data for 210 healthy men who were 79 to 89 years old. Their diets were assessed and the team found out that subject who ate fish had a slower decline in cognitive function that subjects who did not eat fish.

  Van Gelder's team recommends the daily consumption of roughly 400 mg of EPA and DHA, in order to somehow prevent dementia and Alzheimer's from taking place. Food like fish, meat, eggs, leeks, and cereal products are good sources of this healthy fat.

vb
nLike Links of London in the Links of London product to add someBritish Links London sense of humor Links London In Britain, links of london friendship pink
Hong Kong, links london charms the United
links london 2010 NEW ARRIVALS
States links london charms wholesale and Canada.
Now links london Accessories High performance let you enjoy More discount
Such as Cheap Links London to price ratio.
In many wholesale Links of London Safe way. Links London Consumption Cheap Links of london Rest assured
links of london sweetie bracelet purchase , Let you trust to
Links of London choose their own like jewelry
chenjing123 at 12:11am on Jun 26, 2010
mbt shoes clearance
Do you worry about the health of your body? As the heavy work,more and more people suffer the pain ,in particular,on the spine and back.You are looking for the ways to keep healthy.The mbt is high quality mbt chapa heather that's made in Australia and the mbt shoes sale are made out of sheep skin. That's one way to find out if you're buying genuine mbt shoes.
Everybody loves it, and in this article, I will outline some of the reasons why white on mbt chapa storm gtx are so incredibly popular.In the summer you will find that there are many mbt sales that all stores have during the season of summer.When you find mbt shoes you will be happy to know you will find them on the Internet all over. The large amounts of fake mbt shoes clearance are found on the Internet.
MBT chapa shoes womens black are bright colored; you will find these created for different occasions.Now we can suggest you the MBT Shoes sale.Shorter strides would mean more steps and more expending of energy and this would increase your calorie burn.There is no doubt that MBT chapa shoes are popular both as recreation and sportswear.Even though cheap MBT shoes are pretty bold claims .Do you want to have?
aaaaaa at 9:50am on Jun 26, 2010
nike jordan shoes the cheapest
nike jordan shoes the cheapest
air jordan shoes sale cheapest
air jordan 1 cheapest choice
air jordan 1 the cheapest
air jordan 1 shoes the cheapest
nike air jordan 1 the cheapest
aaaaaa at 10:41am on Jul 15, 2010